ACCESS FULL COURSE CONTENT NOW

Fertility Yoga: Yoga for IVF and Assisted Family Building

A trauma-informed yoga training for supporting students through IVF, fertility treatment, and other assisted means of building a family.

By the end of this course, you’ll be able to:

• Understand each stage of the IVF process, and the physical and emotional effects of this process

• Teach safe, gentle, and supportive yoga during every stage of an IVF cycle, offering embodied practices and yoga nidras for anxiety, overwhelm, and trauma recovery

• Support students who’ve experienced fertility grief, loss, or repeated IVF cycles, and acknowledge and support parents using donors and non-gestational parents.

Get lifetime access to:

• 24 on-demand video modules

• Supporting PDF manual

• Pre-built yoga sequences for each IVF stage, and for building families through other assisted means

• PDF certificate of completion

Modules Include:

Module 1: Introduction, Benefits of IVF Yoga & What to Expect

Module 2: An Overview of the Process and the Psychological Effects of IVF

Module 3: The Language of Fertility

Module 4: How to Practice Yoga for IVF

Module 5: Pranayama, Mudras and Affirmations

Module 6: Mindfulness, Lifestyle and Support

Module 7: Meditation and Yoga Nidra for IVF

Module 8: Class 1 – Yoga for IVF: Stimming Phase

Audio: Relaxation/Meditation for Stimming Phase

Module 9: Class 2 – Yoga for IVF: Post Collection/Pre Transfer Phase

Audio: Meditation for Post Collection/Pre Transfer Phase

Module 10: The Two Week Wait

Module 11: Class 3 – Yoga for IVF: During Two Week Wait

Audio: Meditation 1 for the Two Week Wait

Audio: Meditation 2 for the Two Week Wait

Module 12: Following IVF - Dealing with Loss

Audio: Yoga Nidra for Dealing with Loss

Module 13: Following IVF - Dealing with Success

Audio: Yoga Nidra for Dealing with Success

Module 14: Support When Building a Family with Donor IVF

Class: Restorative Yoga Class to Support Donor IVF Parents

Audio: Extended relaxation for Donor IVF Parents

Module 15: Supporting Non-Gestational Parents

Audio: Extended relaxation for Non-Gestational Parents