BUY NOW TO ACCESS ON 20th OCTOBER 2025

On Demand Course: Yoga for Menstrual Health – Working with Your Cycle

Learn why yoga can support menstrual health and how to do it in a way that’s evidence-based, inclusive, and embodied.

By the end of this course, you’ll be able to:

• Understand the menstrual cycle and the hormones that drive it
• Adapt yoga practices across the four phases of the menstrual or lunar cycle
• Teach and practice cyclical yoga in a way that supports physical, emotional, and energetic wellbeing
• Have 4 full length classes to instantly teach, which explore the energetics of practising cyclically

Get lifetime access to:

• 15 on-demand video modules
• Supporting PDF manual
• Ready-to-teach resources
• PDF certificate of completion